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Peach Oatmeal Smoothies

Peach Oatmeal Smoothies

Ingredients that you will need:

  • 2 peaches
  • 1 Greek yogurt (10 % fat)
  • 1/2 cup raw oats
  • cinnamon
  • vanilla extract
  • milk

For this healthy and delicious smoothie all you have to do is put all the ingredients in a blender and blend until smooth.Enjoy!

Recipe Inspire by:

http://noblepig.com/2014/07/cinnamon-oatmeal-smoothies/
http://minimalistbaker.com/peach-oat-smoothie/
http://www.cookingclassy.com/2014/04/peach-oat-breakfast-smoothie/
http://www.theoatmealartist.com/2013/07/peach-pie-oatmeal-smoothie.html

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

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Mango and Blackberry Smoothie

Mango and Blackberry Smoothie

Ingredients that you will need:

  • 2 cups blackberries
  • 2 large mangos
  • 2 cups large ice cubes

For this healthy and quick recipe place the blackberries and one cup of ice cubes in blender and blend until smooth.The pour in glasses,and then clean the blender and add mango and the rest of the ice and blend until smooth.Then pour over the blackberries smoothie top with fresh berries and serve immediately.Enjoy!
Recipe Inspire by:
http://lecremedelacrumb.com/2014/07/mango-blackberry-smoothie.html
http://www.yummly.com/recipes/blackberry-mango-smoothie
http://www.bonappetit.com/recipe/mango-berry-banana-smoothie
http://www.twopeasandtheirpod.com/blueberry-mango-smoothie/
http://www.epicurious.com/recipes/food/views/Mango-Berry-Banana-Smoothie-51143830
http://www.epicurious.com/recipes/food/views/Mango-Berry-Banana-Smoothie-51143830

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Mango smoothie with cinnamon

Mango-lassi-z-cynamonem_

Ingredients that you will need:

  • 1 mango
  • 3/4 cup yogurt
  • 1/4 cup milk 
  • 1 tablespoons granulated sugar
  • cinnamon

  First peel and cut the mango,then put it into a blender and pour the yogurt and milk.Blend until smooth and sprinkle cinnamon.Enjoy!

Recipe Inspire by:

http://www.marthastewart.com/965192/mango-and-yogurt-smoothie
http://www.okuchnia.pl/mango-lassi-z-cynamonem/
http://www.sheknows.com/food-and-recipes/articles/980703/mango-cinnamon-and-basil-smoothie-recipe
http://www.apronandsneakers.com/2012/03/mango-cinnamon-basil-smoothie.html
http://nutribulletblog.com/cinnamon-mango-blast/

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Piña colada

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Ingredients that you will need:

  • 120ml pineapple juice
  • 60ml white rum
  • 60ml coconut cream

Blend the pineapple juice with rum and coconut cream until all is smooth.Enjoy!

Recipe Inspire by:

http://www.bbcgoodfood.com/recipes/pina-colada

http://liquor.com/recipes/pina-colada/

http://www.foodnetwork.com/recipes/paula-deen/pina-colada-recipe.html

http://www.maliburumdrinks.com/us/Rum-Drinks-and-Cocktails/MALIBU-Rum-Pina-Colada-recipe/

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Green Tea Mango Smoothie

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Ingredients that you will need:

  • 1 mango
  • 2 cups raw spinach
  • 1 cup cooled green tea
  • 1 medium banana
  • 1 cup fresh pineapple

This is a very healthy and low fat smoothie recipe.Cut all the fruits and blend them with the spinach and green tea util is smooth.Enjoy!

Recipe Inspire by:
http://www.thegraciouspantry.com/clean-eating-green-tea-mango-smoothie-for-the-no-sugar-challenge/
http://recipeyum.com.au/green-tea-and-mango-smoothie/
http://www.joybauer.com/healthy-recipes/mangogreen-tea-smoothie.aspx
http://skinnyms.com/green-tea-mango-smoothie/
http://www.tasteofhome.com/recipes/mango-green-tea-smoothies

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Tropical Chia Smoothie

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Ingredients that you will need:

  • 3/4 cup unsweetened coconut milk 
  • 1 cup frozen mango 
  • 1 cup frozen pineapple 
  • 1 banana
  • 1 tablespoon chia seeds

  This is very healthy and low fat smoothie recipe.Pour the milk into a blender,add the fruits and blend until smooth.Now add the chia seed.Enjoy!
Recipe Inpsire by:

http://www.yummymummykitchen.com/2012/06/bikini-ready-tropical-chia-smoothie.html
http://www.all-smoothie-recipes.com/chia-smoothie.html
http://onceamonthmeals.com/tropical-chia-smoothie/
http://wellvegan.com/recipes/tropical-chia-smoothie
http://purelyplantbased.com/2014/02/03/tropical-chia-seed-smoothie/
http://www.feedmeseymourblog.com/2013/08/21/tropical-chia-seed-smoothie/
http://bakedbree.com/almond-breeze-tropical-sunshine-smoothie
http://acozykitchen.com/mango-banana-coconut-smoothie-with-chia-seeds/

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Frozen Pineapple Daiquiri

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Ingredients that you will need:

  • 3 cups freshly cut pineapple chunks
  • about 1 cup of ice or crushed ice
  • sugar
  • juice from 1 lime

This drink is very easy todo,put all the ingredients in a blender,and blned until smooth.Enjoy!

Recipe Inspire by:
http://drizzleanddip.com/2014/02/07/frozen-pineapple-daiquiri
http://www.epicurious.com/recipes/food/views/Pineapple-Mint-Frozen-Daiquiri-200687
http://www.chow.com/recipes/30751-frozen-pineapple-daiquiri
http://www.drinksmixer.com/drink3651.html
https://www.cocktail.uk.com/cocktails/frozen-pineapple-daiquiri
http://www.tastespotting.com/tag/daiquiri

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.