Skinny Cauliflower Tots


Ingredients that you will need:

  • 2 1/2 cups raw cauliflower florets
  • 1 large egg
  • 1 large egg white
  • 1/2 cup onion
  • 1 tsp garlic
  • 2 tbsp parsley
  • 1/2 cup cheese
  • 1/2 cup seasoned breadcrumbs
  • salt
  • pepper

For this recipe first cook the cauliflower florets in boiling water for about 5 minutes,they should be tender.Now preheat the oven,and chop the cauliflower and mix them with the egg and egg white,garlic,parsley,cheese,bread crumbs and seasoned with salt and pepper.Shape the cauliflower mixture into a ball ,and bake them for about 20/25 minutes.Enjoy!
Recipe Inspire by:

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