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Healthy fish & chips with tartare sauce

Image

Ingredients that you will need:

  • 450g potatoes
  • 1 tbsp olive oil
  • 2 white fish fillets about 140g/5oz each
  • grated zest and juice 1 lemon
  • small handful of parsley leaves
  • 1 tbsp capers
  • 2 heaped tbsp 0% Greek yogurt
  • lemon wedge

First we heat the oven,then we bake the chips until they are crips.Now we put oil,salt,pepper over the fish and sprnkle some lemon juice and bake for 15 minutes.After 10 minutes we can sprinkle parsley and let another 5 minutes.Next we mix the capers,the yogurt ,parsley,lemon juice.We serve the fish and chips with the yogurt mix.Enjoy!
Recipe Inspire by:
http://www.bbcgoodfood.com/recipes/1500/healthy-fish-and-chips-with-tartare-sauce
http://kings.gg/healthy-fish-chips-with-tartare-sauce/
http://www.finecooking.com/recipes/fish-chips-tartar-sauce.aspx
http://www.foodnetwork.com/recipes/sandra-lee/fish-and-chips-with-tartar-sauce-recipe/index.html

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

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