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Cheddar Egg Muffins

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Ingredients that you will need:
For the sausage:

  • 1 tablespoon olive oil
  • 1 medium yellow onion
  • 1 clove garlic,
  • 1/2 pound ground turkey
  • 1 teaspoon dried oregano
  • 1 teaspoon fennel seeds
  • 1 teaspoon dried basil
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon dried parsley
  • 1/2 teaspoon sea salt

For the muffins:

  • 2 cups broccoli, finely chopped
  • 1 cup shredded cheddar cheese
  • 1/4 cup sun-dried tomatoes
  • 1 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 8 large eggs
  • 1 tablespoon chives

Preheat the oven to 350 degrees. Grease a 12-cup muffin pan.In a medium skillet over medium heat, cook onion and garlic for five minutes or until onion has browned and softened. Remove from skillet and cool for 10 minutes.In a medium bowl, combine turkey and the onion mixture. Add the rest of the sausage ingredients, and mix with your hands until thoroughly blended.Form patties of desired width and thickness (3-inch wide by 1/2-inch to 3/4-inch thick works well) . Cook in the skillet over medium heat for eight minutes or until a thermometer inserted in the center registers 165 degrees and the meat is no longer pink. Set aside to cool, then chop and crumble sausage into bite-size pieces.In a large bowl, combine broccoli, sausage, cheese, tomatoes, basil, oregano, onion powder, and salt.In a medium bowl, whisk the eggs. Pour into the broccoli mixture and mix thoroughly. Divide the mixture evenly among the muffin cups and top with chives.Bake for 30 minutes or until a wooden pick inserted in the center of a muffin comes out clean.

This image is meant to be a source of inspiration. No copyright infringement intended. I do not own images posted on this page.

Recipe from: http://www.fitsugar.com/Gluten-Free-Turkey-Sausage-Egg-Muffin-30839677

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One response to “Cheddar Egg Muffins”

  1. Laurie's Lovely Living says :

    Looks soooo good!! Can’t wait to make these. Thank you. 😃

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